Pursuing certification in cognitive behavioral treatment can be a valuable endeavor for professionals seeking to enhance their skillset and provide effective care. This process typically involves completing rigorous training programs, exhibiting competence through practical implementation, and scoring on a standardized examination. A key aspect of

Our minds are constantly interpreting the world around us. However, sometimes these mechanisms can become skewed, leading to negative and destructive thought patterns known as cognitive biases. These patterns in thinking can affect our emotions, behaviors, and overall outlook. Typical cognitive fallacies include all-or-nothing thinking, broadening